Fit & Well ALTERNATE EDITION: Core Concepts and Labs in Physical Fitness and Wellness, Loose Leaf (9781259751257)



Fit & Well gives students the knowledge and skills they need to make meaningful and lasting behavior change. The new edition combines proven science-based content and digital teaching and learning tools to help students improve their activity, eating, and stress management habits.*Fit & Well motivates students through science - Fit & Well provides accurate, reliable, current information on key health and fitness topics while also addressing issues related to mind-body health, research, diversity, gender, and consumer health. Fit & Well's authoritative, science-based information is written by experts who work and teach in the field of exercise science, physical education, and health education.

*Fit & Well motivates students through personal engagement - The Fit & Well learning system uses the digital tools that have become an integral part of student's college experience. Fit & Well builds research, critical thinking, and behavior change skills through engaging self-assessments, video activities, sample programs, and tools and tips for making positive changes.

*Fit & Well motivates students through Connect - Tied to core student learning outcomes and objectives, Connect provides a highly interactive learning environment designed to help students connect to the resources they need to achieve success in the course.


Product details

  • Loose-leaf | 416 pages
  • 213 x 277 x 18mm | 853g
  • OH, United States
  • English
  • Alternate
  • 12th edition
  • 1259751252
  • 9781259751257


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